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About us.

Who are we?

At Health of Back, we’re dedicated to helping you achieve a healthier, pain-free back through expert guidance and personalized solutions. Our team of wellness experts—from nutritionists to fitness trainers—is passionate about empowering you with the knowledge and tools to take control of your back health.

Our consultations connect you with top healthcare professionals, including doctors, chiropractors, physical therapists, and nutritionists, who assess your unique needs and craft a plan just for you. We take the guesswork out of finding the right tools for your back. Our team rigorously tests ergonomic chairs, back supports, and pain relief creams, providing honest, hands-on reviews to help you make informed choices—from budget-friendly options to premium picks. Whether you’re at the gym or home, our custom workout and nutrition programs are designed to strengthen your back and fit your lifestyle. From bodyweight exercises to anti-inflammatory meal plans, we make wellness personal.

We believe in treating the whole person, not just the pain. That’s why we integrate exercise, nutrition, and lifestyle changes into every plan, ensuring long-term results. Ready to take the first step? Book a consultation or explore our product reviews today, and let’s build a healthier back together.

 

Aisha Patel

  • Age: 32
  • Specialty: Nutrition
  • Description: Aisha is a registered dietitian who specializes in plant-based nutrition. She’s passionate about using food as a tool to boost energy and promote healing. With a knack for creating personalized meal plans, she’s helped countless clients meet their health goals while keeping nutrition enjoyable and approachable. Her vibrant energy shines through in everything she does.

Carlos Mendoza

  • Age: 45
  • Specialty: Massages
  • Description: Carlos is a seasoned massage therapist with 15 years of experience, focusing on deep tissue and sports massage. He excels at helping clients recover from injuries and enhance their physical performance. Known for his intuitive approach, Carlos customizes each session, often adding aromatherapy or hot stones for a truly relaxing experience.

Jamie Thompson

  • Age: 28
  • Specialty: Gym/Fitness Training
  • Description: Jamie is a certified personal trainer with a background in kinesiology, passionate about functional fitness. They love helping clients build strength and confidence, especially beginners or those getting back into exercise. Jamie’s dynamic, inclusive training style emphasizes proper form and injury prevention, making fitness accessible to all.

Mei Ling

  • Age: 38
  • Specialty: Yoga
  • Description: Mei is a certified yoga instructor specializing in Vinyasa and restorative yoga. She’s dedicated to fostering the mind-body connection, helping clients find balance and ease stress. Her calming classes welcome all levels, blending meditation and breathwork for a holistic experience that leaves students refreshed.

Dr. Elijah Nkosi

  • Age: 50
  • Specialty: Mental Wellness
  • Description: Dr. Nkosi is a licensed psychologist focused on stress management and resilience. Using techniques like cognitive-behavioral therapy and mindfulness, he supports clients through life’s challenges. His empathetic nature and knack for creating a safe space make him a trusted guide, and he often leads mental health workshops.