• Skip to content
  • Skip to footer

Lower Back Pain Treatment

How to treat lower back pain

  • Home Back Pain
  • About What’s this site about
  • Back Pain Treatment Guide Causes, Exercises & Stretches
  • Products And Tools Products for Back Pain

Stop the back pain and start living your life

This site is created to provide current, relevant and accurate information about how to get rid of Lower Back Pain naturally without using difficult medical terminology.

 

Ultimate Guide: Getting rid of your lower back pain
Start fighting against your pain

Most Useful Guides

How to Prevent Lower Back Pain

April 10, 2018

Ultimate Lower Back Pain Guide: Causes, Treatment, Exercises & Stretches

April 10, 2018

Could losing weight relieve your back pain?

April 04 10, 2018

Suggested tools for lower back pain

April 03, 2018

I’ve done all the boring stuff:

  • researching journals,
  • asking doctors,
  • testing products

so you can just get the advice that actually works, wrapped up in a package that is (hopefully) less boring to read than other sites/guides. Several months of researching for me means 15-25 minutes of reading for you! All the studies that have been used to put this page together you can find here.

So take a cup of tea or coffee (whatever you prefer) and get to know about back pain causes, symptoms and treatments.

 

Lower Back Pain Articles and Infographics:

  • 9 Best Exercises and Stretches for Lower Back Pain [infographic]
  • How Big Problem is Lower Back Pain? [infographic]
  • 10 Effective Remedies For Pregnancy Back Pain

What people are saying

I just wanted to say a big thank you for putting the infographic together regarding back pain. Your infographic is everything we tell our patients to start with and continue with in the healing process. Great job and thank you!!

Alexandra Entner
Physician Liaison
Virginia Brain & Spine Center

Emily P.

Minnesota, US.
I’ll be sure to read this over a few times as I’ve been working on healing low back issues myself 😉 Excellent read. Thanks!

Jacob O.

Arizona, US.
Very well written. I got help. Thank you for giving people information about how they can get rid of their back pain.

Hannah S.

North Carolina, US.
Very good website for anyone who has lower back pain. Much easier to follow than other sites.

Footer

Most useful content on HealthOfBack.com

Since I’ve battled against lower back pain for a while, I’ve put together some useful articles for preventing & getting rid of it (which is doable, actually).

  • Ultimate Lower Back Pain Guide: Causes, Treatment & Exercises (4000 words)
  • How to Prevent Lower Back Pain
  • Weight Loss and Lower Back Pain
  • Some useful lower back pain relief products that I’ve used…

 

About the author

I’m Rene, and I started this site for anyone who is dealing with lower back pain.

I am healthy living and a fitness enthusiast, specializing in Lower Back Pain treatment.

Why this site?

Because I thought there needed to be a place where people who suffer with lower back pain (like I used to) could get fast answers and honest advice that actually works for getting rid of back pain.

Read more about me and my story here.

  • Terms and Conditions
  • Privacy Policy
  • Contact: Ask me
  • References: Useful resources

Copyright © 2023 · Health of Back