Stop the back pain
and start living your life
This site is created to provide current, relevant and accurate information about how to get rid of Lower Back Pain naturally without using difficult medical terminology.
Most Useful Guides
I’ve done all the boring stuff: researching journals, asking doctors, testing products - so you can just get the advice that actually works, wrapped up in a package that is (hopefully) less boring to read than other sites/guides. Several months of researching for me means 30 minutes of reading for you! All the studies that have been used to put this page together you can find here.
So take a cup of tea or coffee (whatever you prefer) and get to know everything about lower back pain causes, symptoms and treatments.
What people are saying
I just wanted to say a big thank you for putting the infographic together regarding back pain. Your infographic is everything we tell our patients to start with and continue with in the healing process. Great job and thank you!!